Running is Rad

Minutes: 40

That beast and feast was cool. I’m really excited to do that more.

I was not feeling it today. My legs were killing and I didn’t want to run, but Anna pushed me to keep running. And then I pushed us up the hill right past the park in Washington. Overall I’m excited to be running again. Even though it’s hard for me to want to go to track

Minutes: 55

I just loved the workout today. It felt great. I stayed with Anna. Worked on my form, and finished just as strong as I started. Hailey stayed with us even though she was struggling and I can’t wait until she gets over her cough so she can start getting back up to our pace. I loved coach holt running with us for that first part. It sparked some conversation between our group, which was really good. And Bentley was able to run with us and definitely helped push us throughout the workout 

Rad Thing of The Day: Workout Wednesday :)

Minutes: 30

I was sore from the workout and tired from the week of school, so I didn't run very long. I proably should have though.

Rad Thing of The Day: I ate lunch with Anna, which was different and rad.

Minutes: 55

I was not excited for the tempo repeats, but I was determined to get 8 of them in, anyways. That didn't end up happening though. It might have been because Ashlee and Anna weren't there pushing me, or I just hadn't rolled at all this week, but I only got 6 of them. I then I headed back to the high school.

Rad Thing of The Day: When I was driving home I saw the top boys and waved at them. (Not rad thing, only Coach Holt waved back. I bet everyone else didn't see me though).