Minutes: 60
Kosmin test, 2x800 CV
The CVs were alright I guess. I don’t know how I feel about 800s though.
As for the kosmin rest, the first 2 were alright, but the last 2 were much better. I really pushed it in. My mile time and now new goal is 5:45. I hope I can get there. Actually I know I will get there. I went 1166 meters
Rad Thing of The Day: talking to Tyler and Nathan during warmups. They’re funny people
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