Workout: 4x1 CV, 6x1 (tempo threshold), 4x1 CV
Minutes: 57
I wasn’t that excited for the workout. I’m not sure why but this week has been the longest week ever to exist for me and I just want it to be over. But the workout turned out to be good and on pace most of the time. There were a few paces I was too fast on, and I was slow on my first threshold.
The workout was all by myself because Anna can’t do the workouts yet, and everyone else in my workout group is injured. (Side note I like these workout groups we started doing) on the cool down I did it with all the girls and Holt and Roberts. Holt kept me with them until I decided I had to turn back. As soon as I turned back I regretted it, I should have went the last 10 minutes with them. But I ran back to the high school and finished off my run. I just gotta get out of my comfort zone.
Also I skipped weights because I’m lazy. I really got to work on getting there next week.
Rad Thing of The Day: I got new glasses and two people actually noticed and told me I looked cute.
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