Running is Rad

January 2017

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Member Since:

Jan 17, 2017

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

I have been running since the Summer of 2016

XC

Cedar (3 Mile): 24:01.1

Bloomington Hills North Park: (3 Miles): 26:16.3

Nebo (3 Miles): 25:59.68

Murray (3 Miles): 24:33

Track

1600: 6:24

800: 2:53

Short-Term Running Goals:

XC

Never miss a run

Read a new running article everyday in the summer

Run with the varsity girls everyday starting day one

 3-mile: 21:59

RUN AT STATE JUNIOR YEAR!!!!

Track

1600: 5:59

800: 3:00

3200: 14:00

Long-Term Running Goals:

  • Run a maratron
  • Love running forever

Personal:

I have a crazy best friend named Anna who listens to my crazy rants when we run. :)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance (2017) Lifetime Miles: 111.21
Dynamic Duomax (April 2018) Lifetime Miles: 8.06
Totals
Total Distance
8.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Thu, Jan 05, 2017
Total Distance
0.00

First time I ran in a month and half. Was very hard but glad I'm getting back into it.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Fri, Jan 06, 2017
Total Distance
0.00

Did a 6 minute test on the Track, it was easier than I thought it was going to be but still very hard. Defiently going to keep working to get back in shape.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Mon, Jan 09, 2017
Total Distance
0.00

Was really sore from my first two days back but did better than I thought I would on this run.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Mon, Jan 16, 2017
Total Distance
3.50

Nice trail run. I love morning runs better than afternoon runs. My days always go much better. The trail was very rocky and hilly, and I twisted my ankle a lot but it was still fun.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Jan 17, 2017
Total Distance
5.00

Was not feeling good today and when Coach told us we didn't have to do the workout it was very tempting to do my short run, and just skip the workout this week, but I pushed through it and went and did the workout. Although I am behind and not quite in shape as Anna, I still did well and pushed myself. I really enjoyed the workout we did and hope most of our workouts for track are like it.

Minutes: 62

(Workout: 6x1min (3@Tempo, 3@Thresh), 1x(5x30sec @CV), 6x1min(3@Thresh, 3@Tempo) equal rec w/ lap betw sets; 10 warm/cool to time)                         

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(3)
Totals
Total Distance
8.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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