Running is Rad

Week starting Oct 22, 2017

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20172018
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Member Since:

Jan 17, 2017

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

I have been running since the Summer of 2016

XC

Cedar (3 Mile): 24:01.1

Bloomington Hills North Park: (3 Miles): 26:16.3

Nebo (3 Miles): 25:59.68

Murray (3 Miles): 24:33

Track

1600: 6:24

800: 2:53

Short-Term Running Goals:

XC

Never miss a run

Read a new running article everyday in the summer

Run with the varsity girls everyday starting day one

 3-mile: 21:59

RUN AT STATE JUNIOR YEAR!!!!

Track

1600: 5:59

800: 3:00

3200: 14:00

Long-Term Running Goals:

  • Run a maratron
  • Love running forever

Personal:

I have a crazy best friend named Anna who listens to my crazy rants when we run. :)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance (2017) Lifetime Miles: 111.21
Dynamic Duomax (April 2018) Lifetime Miles: 8.06
Totals
Total Distance
16.99
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Oct 23, 2017
Total Distance
6.00

AM

Minutes: 60

My watched died half way through. But the run was pretty good

PM

Minutes: 20

Running in circles is only fun if you have someone to run with. Luckily Anna was finally back!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Oct 24, 2017
Total Distance
5.40

AM

Minutes: 15

Weights was pretty good, I got to bench press (which is my favorite) The run after was good too

PM

Minutes: 40

Sadly Anna had to go to dance so she didn’t get to run very long with me. I didn’t feel very good. Probably have just been getting a lot of minutes in that my legs aren’t use to anymore.

Rad Thing of The Day: Went to weights for the first time in forever!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Oct 25, 2017
Total Distance
5.59

 

PM

Minutes: 60

I was going to go to morning practice but after yesterday’s run I decided I needed to sleep in. I was excited for the workout, plus Anna could run with me the whole time. We did the 3k 5k 8k 8k 5k 3k workout. It felt really good. The last 3 minute coach holt come and ran the last 20 seconds with us pushing us through it. The rest of the 3 minutes coach Roberts was yelling at Anna to push with me, and everytime he said that I would go faster. During the workout, everytime I wanted to walk, I would think of Nike and how I want to PR at the race.

Rad Thing of The Day: I learned about not real numbers in math and it made sense.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Totals
Total Distance
16.99
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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