Minutes: 30
I slacked off at girls camp and didn't run at all. Getting back in the groove of things was hard, and I slept in today so I missed practice. I wasn't able to run until tonight and my parents told me I had to be back by dark, so I changed today's run with tomorrow's. I ran around my neighborhood with Austin for 21 minutes. I come back inside and my dad asked me how long we ran. Austin told him 21 minutes, and my dad said "Don't you have to run 25 to 30?" I told him yes and went out and ran 9 more minutes. Glad I have my family to keep my on track and make sure I'm doing what I'm suppose to do. It's really fun to run with Austin and just talk to him about life and his friends and everything. Austin is always talking about how he wants to run XC when he's older and how he wants to be fast, I tell him he's got to keep running everyday and make sure he takes care of his body. And now I've got to make sure I'm an example of that. In short, today's run was awesome.
Goals for the Week: Get ALL my runs in. Go to bed at 9:30.
|