Minutes: 26
Today was hard. I'm so sore from the last two days. I'm going to take what Coach said into account, and roll, ice, and strech to prevent any injuries. As for the run, I only had to walk twice, and Ashlee and Anna were there to push me. It's really nice to have running buddies, that know what you can do, and helps you do it. Really hyped for XC with them
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