AM
Minutes: 60
Running first thing in the morning is my favorite thing to do. It just gets my day off to a great start. I started out kinda fast, and slowed down after I crossed 2450. Anna and me ran together the whole way, and probably let each other slow down too much. That's one of the problems with running with just her everyday, we're both too comfortable with each other, and haven't been pushing each other very much. That's definitely something I need to work on. Either pushing Anna more during normal runs, or pushing to stay with a new group that's faster than us. Both will get us where we want to go.
PM
Minutes: 20
Grass run was nice and chill. I got super muddy though from the grass and it took forever! (okay like one minute) to clean it all off. I like grass runs, it's just a nice chill time to run with a lot of different people and talk to them about life. I only talked to Anna today, but I should try to talk to some other people too next week.
There's definitely a lot I can work on to get better, but goals for this week are
1. Blog everyday. And not just minutes, but details about my run or the day and how I was feeling
2. Support my teammate better, weather that be reading and commenting on their blogs, or pushing them through the runs, workouts, and races. Or even just talking to them at practice.
A lot of different things last week made me keeping thinking about getting out of your comfort zone, and that's something I need to keep working on, now and for the rest of my life.
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