AM
Minutes: 15
Nice easy 15 minute run. Stay with the girls for most of it
PM
Minutes: 65
1-2-1-2-3-4 minute with 4-3-4-3-2-1 minute recovery
I was expecting a workout but was happy about it none the less. It was sad that Anna had to leave, and every time Roberts said “find your teammates” I had no teammates I could run with. I tired a few times to stay with the girls but it was just too fast. I definitely slowed down on the last 2, probably because I was going too fast on the other ones.
W
Rad Thing of The Day: I’ve got a rad idea for a video, that I’ll tell everyone what it is once I’ve got the script written.
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