Running is Rad

Week starting Feb 11, 2018

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20172018
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Member Since:

Jan 17, 2017

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

I have been running since the Summer of 2016

XC

Cedar (3 Mile): 24:01.1

Bloomington Hills North Park: (3 Miles): 26:16.3

Nebo (3 Miles): 25:59.68

Murray (3 Miles): 24:33

Track

1600: 6:24

800: 2:53

Short-Term Running Goals:

XC

Never miss a run

Read a new running article everyday in the summer

Run with the varsity girls everyday starting day one

 3-mile: 21:59

RUN AT STATE JUNIOR YEAR!!!!

Track

1600: 5:59

800: 3:00

3200: 14:00

Long-Term Running Goals:

  • Run a maratron
  • Love running forever

Personal:

I have a crazy best friend named Anna who listens to my crazy rants when we run. :)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance (2017) Lifetime Miles: 111.21
Dynamic Duomax (April 2018) Lifetime Miles: 8.06
Totals
Total Distance
15.27
New Balance (2017) Miles: 15.27
Night Sleep Time: 50.00Nap Time: 0.00Total Sleep Time: 50.00
Sun, Feb 11, 2018
Total Distance
0.00

Goals for this week

-Go to Thursday and Friday morning practice

-Get to bed at 9:30 every night

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00
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Mon, Feb 12, 2018
Total Distance
3.81

Minutes: 40

Run went well, wish Anna could run with me everyday tho

Rad thing of the day: I asked this dude to preference and it was awkward 

New Balance (2017) Miles: 3.81
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Tue, Feb 13, 2018
Total Distance
6.00

Minutes: 65

The first half of this run was bad, I went slow and honestly could not stop thinking about how crappy my day was. But by the second half I finally forgot and got into the run. I picked up the pace and went out a little longer than planned, then come back faster. Running is nice when it takes away the stress of life

Rad Thing of The Day: the dude I asked yesterday said yes

New Balance (2017) Miles: 6.00
Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50
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Thu, Feb 15, 2018
Total Distance
0.00

Minutes: 55

8-12x400 @ CV w/ 1min rec; 15min warm (including 5 at E Tempo)/cool to time                        

Warm up and easy tempo were good. Brynnli and I started the workout and hit the time every time. After 5, she had to go ice so I was by myself. I did 5 more, the first 2 were two fast, 3rd was right on, 4th way to Fast (cause coach holt helped corrected my form and I just went way to Fast) the 5th was right on and then I went and cooled down around the school with the girls. 

Rad Thing of The Day: The assembly was great and funny. Also Colton did good

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Fri, Feb 16, 2018
Total Distance
5.46

Minutes: 57

I love running. I love running even more when Anna runs with me. :). Anna and me talked about dating and stuff. She’s fun to talk to. The run was good too. We went into Washington. After I did 2 Hulk circuits (lol I mean hill circuits). Those were good. I really like doing those. 

Rad Thing of The Day: I saw the black panther and it was 10/10

New Balance (2017) Miles: 5.46
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Sat, Feb 17, 2018
Total Distance
0.00

Minutes: 50

Anna and I met at her house for a run out towards Dixie Rock. We left her house a little after 8 and just ran and talked the whole time. We decided to stick to main roads, and not run a trail, because we get lost too often. After the run we ate French Toast at her house (it was delicious). Really glad I got my Saturday run in first thing in the morning.

Rad Thing of The Day: Running today (Cause that's all I've done) 

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50
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Totals
Total Distance
15.27
New Balance (2017) Miles: 15.27
Night Sleep Time: 50.00Nap Time: 0.00Total Sleep Time: 50.00
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