Running is Rad

July 2017

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20172018
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Member Since:

Jan 17, 2017

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

I have been running since the Summer of 2016


XC

Cedar (3 Mile): 24:01.1

Bloomington Hills North Park: (3 Miles): 26:16.3

Nebo (3 Miles): 25:59.68

Murray (3 Miles): 24:33


Track

1600: 6:24

800: 2:53

Short-Term Running Goals:

XC

Never miss a run

Read a new running article everyday in the summer

Run with the varsity girls everyday starting day one

 3-mile: 21:59

RUN AT STATE JUNIOR YEAR!!!!


Track

1600: 5:59

800: 3:00

3200: 14:00

Long-Term Running Goals:

  • Run a maratron
  • Love running forever

Personal:

I have a crazy best friend named Anna who listens to my crazy rants when we run. :)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance (2017) Lifetime Miles: 111.21
Dynamic Duomax (April 2018) Lifetime Miles: 8.06
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Minutes: 30

I slacked off at girls camp and didn't run at all. Getting back in the groove of things was hard, and I slept in today so I missed practice. I wasn't able to run until tonight and my parents told me I had to be back by dark, so I changed today's run with tomorrow's. I ran around my neighborhood with Austin for 21 minutes. I come back inside and my dad asked me how long we ran. Austin told him 21 minutes, and my dad said "Don't you have to run 25 to 30?" I told him yes and went out and ran 9 more minutes. Glad I have my family to keep my on track and make sure I'm doing what I'm suppose to do. It's really fun to run with Austin and just talk to him about life and his friends and everything. Austin is always talking about how he wants to run XC when he's older and how he wants to be fast, I tell him he's got to keep running everyday and make sure he takes care of his body. And now I've got to make sure I'm an example of that. In short, today's run was awesome.

Goals for the Week: Get ALL my runs in. Go to bed at 9:30.

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Minutes: 50

After having hitting and missing with my runs last week, it was nice to be able to run a good, long run this week. I was really proud of myself for getting 50 minutes. And was really happy, Anna helped me get there.

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Minutes: 25

My brother Jake came home from his summer job, and got to come to the run. But he did make me really late to practice. Luckily Anna had looped back around and I was able to run with her basically the whole time. 

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Minutes: 30

I agreed to babysit at 8 am, not thinking about the fact that I had to go to practice before that. So my parents made me just get up early and run on my own, before heading over to babysit. I did get my run in, but went at a really slow pace.

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Minutes: 35

It made me smile, that a few people asked me where I had been the day before. Because it shows that people really do notice when you miss practice. The warm up was really hard for me, I was in so much pain, even going at my slow pace. When I got to the dirt mile, Decker and his crew were just about to start, so I hopped in with them. I knew I wasn't going to be able to keep up with them, but that they would still be able to push me. I did 12 minutes of tempo and then run back to the school with Jason.

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Minutes: 30 

I was really sore today, and the grass was hard to run on. I also almost forgot to do striderrs, but someone reminded me, and even though I really didn't want to do them, I went and did them.

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Goals for this week

-Blog my minutes everyday

-Go to bed at 10PM

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Minutes: 50

Today's run was really hard. I need to start rolling out everyday. And icing too.

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Minutes: 33

Still disappointed that Anna is gone to Canda. I can't wait until she gets back and I get to run with her. For the time being I'm trying my best to keep up with Ashlee.

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Minutes: 33

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Minutes: 53

Ashlee really pushed me through the workout today

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Minutes: 35

Run was really nice, and it was nice to be able to run through the sprinklers when I was done.

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Minutes: 36

Yay! I finally actually did my Saturday run!

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AM

Minutes: 40

I felt really crap during this race, and I wasn't very happy with my time. But I think I did better than last year, and I'm ready to work my butt off to get new PRs and reach my goals.

PM

Minutes: 25

It was really hard at first to run up in the mountains, but as I got into it, I was feeling really good. It turned out to be a great run.

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